Annato seeds create the beautiful red/orange color in a lot of our cooking. You would follow the label and simmer it in some oil, I use olive oil. Then you drain it and are left with a red oil to be used as you wish in rice, soup, beans to season meat. It doesn't lend much flavor it is just natural coloring.
That's the whole Megillah! Shalom Angelique Sent from my Verizon Wireless BlackBerry
Holistic Mentoring that Re-Ignites Soul Fire, Liberates Mind Limitations and Gives Nourishing Support for the body. I am an Certified Imagine A Woman Coach-Facilitator and a Community Herbalist. Have you lived knowing there is more inside of you? You just don't know how to bring it out! Let's work together! The treasure lies in you!